Unpleasant Feelings: Origins and Experience
How do our emotions arise?
Do they come 'built in' like instincts?
Can you really reset unpleasant emotions in just 90 seconds?
Join us to discuss strategies for understanding dealing with unpleasant feelings. We will be looking at the work of Dr Joan Rosenberg, and the work of Dr Lisa Feldman Barrett.
Rosenberg is the author of '90 Seconds to A Life You Love', and creator of what has been referred to as 'The Rosenberg Reset.' Feldman Barrett is cutting edge neuroscientist, who has recently proposed ground breaking theories about the nature and origin of our emotions.
We believe that a combined view of the work of these two renowned scientists will help you to look at your emotions in a new way, helping you to become more effective and resilient.
If you'd like to know more, then register to join us for this free session. This intimate group has limited availability, so please make sure you can attend if you book a spot!